I begin with a medium to large saucepan if I'm making soup for just 4 servings. However, if you find a soup you love, go ahead, double the recipe, get out a larger pot, and make lots! Here is a hearty Fall soup that's pretty much a meal in itself. (make extra and freeze some - good for 2 months in freezer)
Autumn Vegetable Soup
- 2 tablespoons EVOO
- 3 medium carrots, diced to ¾” cubes
- 1 large onion, diced medium
- 2 cloves garlic, minced
- 2 cups of butternut squash that has been cut in ¼” cubes
- ¼ teaspoon allspice
- Pinch of cayenne, more to taste
- Kosher salt
- 1 quart homemade or lower-salt chicken broth
- 1 – 14oz can diced tomatoes
- 4 sprigs fresh thyme or generous ½ teaspoon dried thyme
- 2 cups chopped kale
- 1 cup canned (or freshly cooked) garbanzo beans
Heat oil in large pot. Add carrots and onions and stir a occasionally
until they begin to soften, about 6 minutes.
Add garlic and cook for another minute.
Add squash, allspice, cayenne and 1 tsp. salt and stir to combine. Add
the broth, tomatoes (with juices) and thyme.
Bring to a boil, reduce the heat to medium, cover and simmer for 10
minutes. Add the kale and the chickpeas
and cook uncovered until the squash is tender and the kale has wilted, about
another 10 minutes. Discard the thyme
sprigs before serving. Season to taste
with salt and cayenne.
No comments:
Post a Comment