I recently went on a three day juice feast cleanse. It really makes sense to cleanse our insides now and again. Perhaps we should place as much emphasis on internal cleansing as we do on external hygiene, such as brushing our teeth or washing our hands. If you are middle-aged, you’ve taken about 15,000 showers in your lifetime, and you’ve brushed your teeth close to 30,000 times. Still, you won’t stop doing that just because you’ve done it so many times. Here’s an interesting question: If you have to keep cleansing your skin and teeth daily, then wouldn't you think it makes equal sense to clean the inside of your body at least periodically?
The importance of internal cleansing can best be summed up in the words of Dr. Paul Bragg, one of the “fathers” of natural medicine in the U.S. and the author of dozens of highly successful health books:
“The secret to great health can be described in three words: Cleanse Your Body! Engrave these three words permanently in your memory.”
For my three day cleanse I used the Izo Cleanze. It was clearing and healing on many levels. I highly recommend it. Please visit: http://www.izocleanze.com/