Saturday, March 16, 2024

Amazing & Nutritious Vegan Curried Sweet Potato and Ginger Soup with a twist (fresh papaya seeds)


If you have a VitaMix, use the soup program to create this unusual sweet potato soup.

Here's my personal awesome and over the top delicious recipe:

Curried Sweet Potato, Ginger, and Papaya Seed soup

 

2 (5”-6” long and pump) sweet potatoes  

2 cups unsweetened/unsalted cashew milk

2 cups water

1/3 cup unsweetened plain coconut yogurt

2 tbls ginger juice – make it yourself--see below

3 tbls papaya seeds, fresh, blended finely with 1/3 cup water

1 leek (white part only), chopped

1 clove garlic, chopped

½ tsp salt

1 tsp Madras Curry powder

Sprig thyme (optional garnish--or for those who want it super spicy, sliced jalapeno)

 

Method:

Scrub and steam sweet potatoes for 35 mins.  Allow to cool, then slip peels off.

 

Meanwhile, sauté leeks in 1 tsp EVOO until lite brown, then add garlic and stir for 1 minute.

Remove from heat.

 

Liquify fresh papaya seeds with 1/3 cup water in VitaMix on high. Likewise for the ginger: 

2 tbls chopped ginger to 1/2 cup water.)  

 

Add everything to 48 oz VitaMix container and blend on the 'soup' program:

 

Spicy and amazing!

 

 





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