Sunday, July 15, 2018

The best anti-inflammatory, anti-aging tonic juice

Anti-inflammatory-Turmeric-Tonic-www.savorylotus-1024x739
If you don't have a cold-press juicer, simply put all ingredients listed below into a high-speed blender (I use my awesome VitaMix) and blend away on high til frothy (about 15 seconds).  Drink immediately for the most nutritional benefits.

1 peeled and seeded whole lemon
1 handful of fresh turmeric root (approximately 4-5  1" medium pieces)
2 medium (1-2") pieces of fresh ginger root
1 6" carrot
1/2 teaspoon freshly ground black pepper
1 tablespoon MCT oil (or Bulletproof "Brain Octane")

This will be spicy, so you can sweeten it with a few drops of liquid stevia or a teaspoon of Lakanto monkfruit.  To your health!